The Ancient Healing Technique Everyone is Talking about: Cupping
Everyone has heard of the traditional Chinese healing technique called acupuncture but cupping is a lesser-known treatment that can provide pain relief, overall well-being and have enormous healing effects. Cupping uses suction cups along pertinent meridians on the body and are placed in strategic areas to help achieve the desired results.
Cupping involves placing glass, bamboo or plastic jars on the skin and creating a vacuum by suctioning out the air. The underlying tissue is raised, or sucked, partway into the cup. The purpose of cupping is to enhance circulation, help relieve pain, remove "heat" and pull out the toxins that linger in your body's tissues.
Once the suction has occurred, the cups can be gently moved across the skin (often referred to as "gliding cupping). The suction in the cups causes the skin and superficial muscle layer to be lightly drawn into the cup. Cupping is much like the inverse of massage - rather than applying pressure to muscles,
You usually will feel a tight sensation in the area of the cup. Often, this sensation is relaxing and soothing. Depending on your comfort and your practitioner's assessment of the problem, cups may be moved around or left in place. They may remain on your body briefly or for longer amounts of time. Each treatment is unique to you on that particular day. One very common area to be cupped is the back, although cups work well on other areas, too — particularly on fleshy sections of the body.
There are a number of methods of cupping — the two most common here in the U.S. are "fixed cupping" and "moving cupping."
The cups are placed on a selected area of your body and then left in place without being moved.
As the name implies, in this method your practitioner applies massage oil or cream on your skin in selected places, puts the cups over the areas to be treated and then slides them around that region of the body — most commonly the back. The cups slide easily because the cream has lubricated your body.
Benefits of cupping: relief from stress, pain, allergies, fatigue, flu, colds, back pain, anxiety, muscle aches, red itchy skin conditions and fever.