Disease doesn’t have to be incurable, hopeless or terminal even if the doctor says so. In 1999 I was diagnosed with breast and cervical cancer. The doctors gave me less than a year to live if I didn’t do surgery, chemotherapy and radiation. I refused all the treatments because my own family members had faced cancer with traditional treatments and their cancers came back or the treatments killed them. I was determined to find a natural way to help my body heal itself. In my quest I discovered living and raw foods and just intuitively knew that they would help me. Along with nutrition, I cleansed and detoxed my body and healed my emotional issues. In six months I was cancer free and my allergies and psoriasis cleared up too. Arthritis went away and my energy increased. I never had heartburn or acid reflux again. Even my gray hair turned back! The results were amazing and it truly healed me from the inside out. I even looked and felt younger!
I was so thrilled with my results I wanted to tell everyone, so I founded the Living Foods Institute in Atlanta, Georgia, to teach others how to heal themselves naturally. After helping tens of thousands of people restore their health, I have discovered that the body is capable of healing most anything if a person is willing to cleanse and detoxify, heal emotional stuff and eat the right foods. I love watching people transform right before my eyes! The right protocol heals even the most advanced cancers, diabetes, heart disease, lupus, multiple sclerosis, parkinson’s, fibromyalgia, chronic fatigue, skin issues, migrane headaches, viral diseases and much more. The body was created to heal itself and it will when given what it needs.
Going forward I’ll be writing several articles for Zen Living Magazine where I’ll teach you a little about raw and living foods nutrition, how you can achieve optimum health naturally, and I will include a delicious quick and easy recipe. Let’s get started achieving better health and let’s do it together right now!
When you cook food you kill it! Heat destroys enzymes, vitamins and minerals. Organic raw fruits, vegetables, nuts and seeds and living sprouted foods supply optimum nutrition, enzymes, vitamins and minerals in their complete and most nourishing form.
It’s so easy to eat raw and living foods. Just go to the organic produce section in your local grocery or health food store. Fill your cart with a variety of fresh vegetables and fruits and you’re in business. Take the simple approach and just eat an apple or stalk of celery or blend the two together in a Vita-Mix blender to create a delicious smoothie. Scoop out avocado flesh and eat it with a spoon or make a yummy guacamole. Eat a raw carrot or create a delicious carrot salad! The possibilities are endless.
Think of all the different ways to enjoy Mother Nature’s bounty. Eat her goodies straight off the tree! No cooking needed! You won’t heat up the kitchen and you’ll save on utilities. Who could ask for more?
You can email Brenda personally at firstname.lastname@example.org
Apple Coconut Sprout Smoothie
Raw Living Foods to Heal the Body
By Brenda Cobb, Founder of the Living Foods Institute
1 cup sunflower sprouts
2 stalks celery
1 Tbs. raw coconut oil
2 cups water
Seed the apples. Put all the ingredients in the Vita-Mix machine and blend until creamy.